Nice ab App, But need new exercises, as so variations of the positions for people who cant do exactly like the video.
Nice ab App, But need new exercises, as so variations of the positions for people who cant do exactly like the video.
I use this app in hotels when on business trips and sometimes at home. Good, simple video clip instructions. An effective ab workout without any equipment.
Einfach toll!!!
I use it all the Time
Macht süchtig ;-)
I use it every day and the results are just tremendous!
Very useful for doing quick AB workouts when time & space are an issue.
Great mini workout when you just want to fit a little something in. Video demo and voice are good.
Great app. Well worth your time and money. You can design your own workout or mix it up with an icon. Love the choice of time as well.
The only issue is me when I ignore the alarm to do the workout. I highly recommend this app, the fact that the alarm comes up to remind you to do the workout gets into your routine and eventually you do it!
This series is great! The workouts are easy to follow along with, and the video of the trainer is well produced and useful. What I really like: • There is a clear announcement when the exercise changes; I dont need to crane my neck to constantly monitor my phone. • Theres no background sound, so its not a huge disruption to others in the room. • The random workouts are constructed intelligently. If "right oblique crunch" comes up, for example, it will definitely be followed by "left oblique crunch". • There are a couple of seconds of "ready, set..." before each new exercise, where the trainer demos a rep. You can watch the first rep to make sure youve got it without cheating on the set. The things that I would wish for: • to have an "every other day" option for the reminder. (I know its a daily workout, but anyway...) • Some kind of "tap screen to add 5 seconds" option for each exercise. Love this app and have been using it faithfully!
I got. Sweaty within 20 minutes and abs in 2-3 weeks Im going to reccomend this app to all my friends
Dont hesitate to buy the app, its worth every penny and more!
This app is amazing!!! Definitely buy it!!!
This is an awesome app
Great app. And the ab combination are perfect and a pleasant change. Great buy.
Nice app.
Lots of variety and you really feel the burn. I love that there are different workout times available.
I started the ab workout (bought the full app) about two months ago...I am addicted!!! Results guaranteed if you put the time in :)
My abs hurt. Its a good fast workout for your abs. I do it just before I go to & love it.